Healthy, scrumptious things to consume and cool bicycles are two things that Denverites go bananas over; it’s not hard to see why Denver, Boulder, and the Loveland areas made top 10 on a recent study’s slimmest cities! Check out this local business that’s helping us reach such lofty fitness goals – Stop #2 on the March 2014 Denver Dishcrawl, BambuCycles.
Using a masticating juicer (that means no blades, my friends) the fruits and veggies juiced by the guys at BambuCycles leave nearly all of the vitamins and nutrients in tact, extracting all of the pulp and fiber; the process uses a slower, crushing and squeezing method than other commonplace juicers. Another cool fact: BambuCycles in LoHi succeeds at extracting about 90% juice instead of the typical juicer’s 60% return. They make our Jack LaLanne juicer look like a joke! Check out the differences between masticating (more expensive) and centrifugal (more common, less expensive) juicers here for an easy run-down on the two.
The guys at BambuCycles juiced two, glorious samples for us- one green, and one made of fruits including pineapple, cantaloupe, and watermelon. Ever wondered about how juicing works, or wanted to take advantage of the many health benefits juicing provides? Stop in and chat with Angel and the guys; not only a wealth of knowledge, the staff are happy to assist you with customized juice orders, detoxes, and cleanses.
Some of the fruit was saved from juicing and chopped into small salads with a spicy twist (pictured above).
Try a rendition of this vibrant, flavorful melon salad:
- Take your favorite melons (cantaloupe, watermelon, etc), and chop into 1” chunks – we like to fill a standard dinner-bowl full of the fruit to split between two people.
- Drizzle lemon juice (to taste). We prefer a TON of lemon juice simply because the tangy and sweet combination of the lemon juice and the fruit is incredible.
- Dust some cayenne (we prefer) or chili pepper throughout the salad – be careful! (also, to taste)
- Sea Salt (to taste).
- Mix the fruit, lemon juice, salt, and cayenne / chili pepper together, making sure each piece of fruit gets this crazy combination of ingredients for the best variety of flavors in every bite. Seriously, it’s like a party in your mouth.
Another great experience provided on this Dishcrawl stop? Kombucha on tap! If you’re not familiar with Kombucha Tea, let us explain: Happy Leaf is a well known Kombucha producer, pulling from multiple types of tea in their brewing: green, white, and black. Benefits of Kombucha per The Food Renegade:
#2. Helps with those pesky joints
#3. Digestion & Gut Health
#4. Boosts the Immune System
Check out The Food Renegade for more great info on Kombucha.
BambuCycles offer a stylish ride that stands out in a crowd. Not only are they cool looking, but they also provide natural shock absorption that simply can’t be replicated by other machined bikes. Stop in and check out these sweet rides!
Alright, alright… juicing, healthy & delicious snacks, Kombucha, AND bamboo bikes? Does BambuCycles NOT do anything awesome?
The answer is obviously no. They offer some serious benefits to the LoHi community, and definitely have a blast doing it. We look forward to stopping in again soon and learning more about their interesting business.