Kombucha, Bamboo Bicycles, Juicing, oh my! – BambuCycles

 

Image

Check out BambuCycles in the Highlands – stop in and slam a green one for us, Credit: Kirsten Ebey, Mar 2014

Healthy, scrumptious things to consume and cool bicycles are two things that Denverites go bananas over; it’s not hard to see why Denver, Boulder, and the Loveland areas made top 10 on a recent study’s slimmest cities! Check out this local business that’s helping us reach such lofty fitness goals – Stop #2 on the March 2014 Denver Dishcrawl, BambuCycles.

 

Using a masticating juicer (that means no blades, my friends) the fruits and veggies juiced by the guys at BambuCycles leave nearly all of the vitamins and nutrients in tact, extracting all of the pulp and fiber; the process uses a slower, crushing and squeezing method than other commonplace juicers. Another cool fact: BambuCycles in LoHi succeeds at extracting about 90% juice instead of the typical juicer’s 60% return. They make our Jack LaLanne juicer look like a joke! Check out the differences between masticating (more expensive) and centrifugal (more common, less expensive) juicers here for an easy run-down on the two.

Image

BambuCycles doing what they do best! Credit: Kirsten Ebey, Mar 2014

The guys at BambuCycles juiced two, glorious samples for us- one green, and one made of fruits including pineapple, cantaloupe, and watermelon. Ever wondered about how juicing works, or wanted to take advantage of the many health benefits juicing provides? Stop in and chat with Angel and the guys; not only a wealth of knowledge, the staff are happy to assist you with customized juice orders, detoxes, and cleanses.

 

Image

Bright and full of flavor – The Mexican Salad at BambuCycles. Credit: Kirsten Ebey, Mar 2014

Some of the fruit was saved from juicing and chopped into small salads with a spicy twist (pictured above).

Try a rendition of this vibrant, flavorful melon salad:

  • Take your favorite melons (cantaloupe, watermelon, etc), and chop into 1” chunks – we like to fill a standard dinner-bowl full of the fruit to split between two people.
  • Drizzle lemon juice (to taste). We prefer a TON of lemon juice simply because the tangy and sweet combination of the lemon juice and the fruit is incredible.
  • Dust some cayenne (we prefer) or chili pepper throughout the salad – be careful! (also, to taste)
  • Sea Salt (to taste).
  • Mix the fruit, lemon juice, salt, and cayenne / chili pepper together, making sure each piece of fruit gets this crazy combination of ingredients for the best variety of flavors in every bite. Seriously, it’s like a party in your mouth.

 

Image

 

Another great experience provided on this Dishcrawl stop? Kombucha on tap! If you’re not familiar with Kombucha Tea, let us explain: Happy Leaf is a well known Kombucha producer, pulling from multiple types of tea in their brewing: green, white, and black. Benefits of Kombucha per The Food Renegade:

#1. DETOX!

 

#2. Helps with those pesky joints

 

#3. Digestion & Gut Health

 

#4. Boosts the Immune System

 

Check out The Food Renegade for more great info on Kombucha.

 

 

BambuCycles offer a stylish ride that stands out in a crowd. Not only are they cool looking, but they also provide natural shock absorption that simply can’t be replicated by other machined bikes. Stop in and check out these sweet rides!

 

Alright, alright… juicing, healthy & delicious snacks, Kombucha, AND bamboo bikes? Does BambuCycles NOT do anything awesome?

AnneliseStop2

Annelise, enjoying some juice and Bamboo Bikes. Photo Credit: Kirsten Ebey, Mar 2014

The answer is obviously no. They offer some serious benefits to the LoHi community, and definitely have a blast doing it. We look forward to stopping in again soon and learning more about their interesting business.

 

 

 

Advertisement

Denver Dishcrawl Stop 1: LoHi Steak Bar, A Gathering Place

stop1lohigroup

Check out the gathering space provided in the private room of LoHi Steak Bar! Click on the pic to be re-directed to the LoHi Steak Bar’s website to check out their menu, specials, and events going on. Photo Credit: Kirsten Ebey, Mar 2014

 

A gathering place, LoHi Steak Bar is centrally located on 32nd Ave & Tejon St. – right in the middle of all the LoHi (Lower Highlands Denver, for you newbies) action.

With an easy locale, a welcoming atmosphere, and a killer restaurant and bar menu, it’s easy to see why LoHi Steak Bar is an easy choice in LoHi.

The first stop on our Denver Dishcrawl, LoHi Steak Bar, accommodated our vast group in a private dining area. With name tags on our shirts signaling vegetarian or otherwise, dishes composed of their specialties were placed before us.

On other organized  “crawls”, it’s not uncommon to receive a dish or two crammed onto one, crowded plate; it’s also not uncommon to receive a well-versed speech regarding said crowded dish from some trainee who barely knows the joint.

LoHi sent out their best dishes and friendly, intelligent staff to go over the SEVERAL dishes they created and disbursed. Details of local ingredients and other facts of each dish were provided in advance of each plate devouring.

 

Check out the deliciousness LoHi Steak Bar prepared for the Crawl: 

First, we were provided button mushrooms stuffed with Polidori Sausage (a local Colorado company!). Lemon was provided to be squeezed over the mushrooms, adding an incredibly tangy flavor to the hearty plate. Well done, LoHi… well done. Also pictured is a fantastic Moscow Mule in the proper, copper mug. Just a friendly, DenverSpeax reminder – if it doesn’t come in a copper mug, it’s not real. Write that down.

stop1mushroomsmule

We have a weakness for Moscow Mules – it’s true… And, stuffed mushrooms? Let’s just call this photo “Heaven”. Photo Credit: Kirsten Ebey, Mar 2014

 

Next, we’re presented with “not your average” Hummus PlateLoHi uses fresh ingredients to concoct a thick, creamy Hummus with olives and red pepper. DenverSpeax feels there’s a fine art in creating your own house Hummus, especially when it tastes as great as their’s (and when you’ve tried countless times at home, each ending in failure…)! Great starter for your table of friends.

stop1hommus

LoHi Steak Bar’s Homemade Hummus. Click on the photo to check out this, and other, menu items. Photo Credit: Kirsten Ebey, Mar 2014

Here we go – the pride and joy of Stop #1 at LoHi Steak Bar – the vegetarian Portobello Sandwich (made especially for the Dishcrawl) and the House Ground Chuck Hamburger. Both were exceptionally prepared: juicy, fully dressed, and flavorful. There wasn’t the slightest hint of stuffy or dull – just two classics that delivered nothing short of satisfaction. Oh! Their seasoned, crispy House Frites were fantastic as well, and served as a welcomed and complimenting, over-indulgent side.

stop1portobella

Mmmm…..portobello sandwich. How we love thee! Photo Credit: Kirsten Ebey, Mar 2014

stop1sirloinburg

For all of the carnivores out there, this one’s for you. Photo Credit: Kirsten Ebey, Mar 2014

As if all of this weren’t enough, LoHi went ahead and dished out creamy, delicious Cheesecake as well! Sorry, this went too fast for the camera to keep up – our sincere apologies.

Please keep in mind that this was only Stop #1 of 4 on the Denver Dishcrawl, folks. We understand that at this time you must REALLY be kicking yourself for not attending. We get it, and luckily there are more Dishcrawls coming up in Denver. Make sure you stop by the Dishcrawl site to check out the next events, and secure you & your friends’ spots. Even though we’re only one stop in to this magical, dish crawl blogging journey, I’m sure you’re understanding the great value and experience Dishcrawl.com is prepared to provide us all.

Not only does Dishcrawl bring us together within our beloved Denver community, it introduces us to great gathering spots, like LoHi Steak Bar. I think Maggie said it best when describing our first stop as a “non-stuffy” place; we agree that LoHi Steak Bar is perfect for relaxing and hanging out with those who mean the most. Check out their events, specials, and menus on their site. Also, make sure you invite us to your food fest – it hasn’t even been a week, but we’re ready for more mushrooms, burgers, and frites!

 

DenverSpeax First Dishcrawl: Denver

AnneliseStop2

Annelise, our newest writer for DenverSpeax standing next to some impressive, and exclusive, bamboo bikes at our second stop on the Dishcrawl. Photo Credit: Kirsten Ebey, Mar 2014

Last Wednesday, Annelise and I (Kirsten) went on a foodie adventure via Dishcrawl Denver. We visited four, happening spots that each displayed the true meaning of communal and friendly gathering, while also providing a flexible and fun environment to try their specialty dishes. Let’s be honest – it was a foodie’s paradise.

From portobello sandwiches to salted, oreo ice cream – we indulged in much of what LoHi has to offer in the arena of “good eats”… in only a few hours’ time. We also got to meet a ton of new friends from various industries, all calling themselves “foodies” as well! Food + New Friends = Can’t Go Wrong.

Maggie, our Dishcrawl ambassador, did a fantastic job of highlighting not only the specialties, but also the contributions to the community of each stop. We mowwed down on meat and vegetarian dishes alike, and are proud to bring you the low down on all that is good in LoHi in these next few features.

Stay tuned for our upcoming, exclusive features on each stop of the Denver Dishcrawl in LoHi. Not only did we find new mouth-watering eats, but also small businesses that are strengthening our Denver community in very unique way.

Make sure you check out Dishcrawl and pencil in the Denver dates on your calendar. With the combination of great food, fun, and new friends, it’s just silly not to be there.

Quick Colfax Pub Crawl: Three Lions, Sancho’s Broken Arrow, and Cheeky Monk

With the nice weather coming, we feel it’s important to create fun and safe Bicycle Pub Crawls. Yesterday, Jeff and I (Kirsten) set out to visit a few pubs on Colfax, and ended up riding 7 miles round trip while visiting. Check out the highlights of our three stops!

Image

Jeff representing Detroit underneath the Detroit street sign; first stop was Three Lions on Colfax. Credit: Kirsten Ebey, Mar 2014

Stop #1: The Three Lions: A World Football Pub

We’ve been hooked on this Football (or, soccer) pub since last summer when we experienced a bus trip from the place to see The Colorado Rapids.

Three Lions is all things Football, have a variety of great beers, and some killer appetizers. Bonus, their patio out front sports a few fantastic picnic tables so you can enjoy the sun and your brew simultaneously!

Image

Stop #2: Sancho’s Broken Arrow on Colfax. Pictured: Jeff & Kirsten (above). Credit: Kirsten Ebey, Mar 2014

Stop #2: Sancho’s Broken Arrow – A Thinking Place

Sancho’s is another place we really enjoy – who can’t with all of the Grateful Dead parafanalia, pool tables, and ridiculous specials. 2 for $3 Coors Light drafts yesterday? Don’t mind if we do! We also made a friend from Wisconsin who had stopped in before going to finish up some errands. There are always friendly people at Sancho’s with interesting stories to tell. Stop in and say hi.

Image

Jeff introduced me to Kwak at The Cheeky Monk! Pictured: Jeff, Credit: Kirsten Ebey, Mar 2014

Stop #3: The Cheeky Monk Belgian Beer Cafe

Yesterday was my first time at the Cheeky Monk. Jeff introduced me to a Belgian Strong Pale Ale, Pauwel Kwak. A heavily fruity beer, there was a brief banana after-taste – something new! Try it out – it gets great ratings, and is served all fancy-like. In addition to the Kwak, we also had some tasty frites (fries) served with a garlic aioli as well as delicious pretzel bites served with a spicy mustard. Specific appetizers were half off while we visited – check out the Cheeky Monk online to see when they host happy hour and other specials.

Image

Delicious garlic frites with a garlic aioli on the side. Credit: Kirsten Ebey, Mar 2014

Image

Pretzel bites – delicious! Credit: Kirsten Ebey, Mar 2014

There you have it – a mini pub crawl on Colfax Ave with 3 great locations. We look forward to planning more of these epic excursions to explore more brews and good eats around the city.

Where should we go next? Let us know in the comments below, or on our Facebook page!

Osteria Marco – An Italian Staple within the LoDo Community

Not sure if it’s the cozy ambience accompanied with the hardwood floors, or the simply-dressed tables sporadically placed within wine-bottled lined walls, but Osteria Marco was the perfect place to check out before seeing Tuba Christmas today; the restaurant provided the perfect setting to get us all into the spirit.

Friends had made reservations a week prior for brunch at Osteria Marco, a quaint, Italian-inspired restaurant situated on 15th and Larimer in downtown Denver. We parked near Larimer & 17th, taking a brisk, sunny walk down to the restaurant.

Image

Dining at Osteria Marco before Tuba Christmas. Click on the pic to be brought to their website. Credit: Kirsten Ebey, Dec 2013.

We were greeted by friendly, knowledgable staff as we settled in and removed our layered clothing. Our server patiently waited to take our drink orders, suggesting a few of their specialty cocktails. Each drink has its touch of Italian flair, which made it difficult to choose!

The good old classic Bloody Mary decided on was impressive; spicy, hearty, and seemingly not easily recreated. It is evident that even the most basic of cocktail classics,  Osteria Marco goes above and beyond to deliver for their customers.

They cure many meats in house, as well as make a variety of cheeses. After hearing this, of course we had to order the Chefs’ Assortment of both.

Image

House-made cheeses and cured meats at Osteria Marco. Click the pic to check out their menu online. Credit: Kirsten Ebey, Dec 2013

The menu has a variety of Italian-inspired appetizers, small plates, pizzas, paninis, and beyond. It took the table a while to read through all of the delicious-sounding options. Steven and I opted for their paninis, even though Osteria Marco is well known for their pizzas. With so many reviews raving about their pizzas, we will definitely have to visit again to try them out. Or, take advantage of their take out option!

Pictured below is the Italian Dip, a tasty twist on a classic favorite; the juicy beef is paired with sautéed-style onions and peppers, smothered in melted provolone, all atop of a crispy bread. The au jus was light and served perfectly tempered alongside a heaping pile of slightly salted and dressed arugula salad. The portion size was perfect; actually, the panini was so hearty that I was unable to finish it all! Luckily, my friends were able to help finish it off – I would’ve felt terrible if such a fantastic experience was left on the table. No panini left behind!

Image

The Italian Dip, a hearty and simple twist on an old favorite. Click on the pic to check out their full menu. Credit: Kirsten Ebey, Dec 2013

Osteria Marco puts on the Italian charm without being forceful; while the wine list boasts nearly one-hundred solely Italian wines, the prices steer clear of pretentious, producing a more casual, fine-dining experience. Definitely aimed at the social eater, the menu is one that you can play Russian Roulette with – close your eyes and point; whatever you land on will be delightfully satisfying. Definitely a restaurant we will be visiting again, as we’re excited to continue to check out the items that make Osteria Marco a staple in the LoDo community.

Check out Osteria Marco on Facebook.
DenverSpeax also has a Facebook, and would love if you stopped by!

Christkindl Market – Authentic German Market – Downtown Denver

Another event to be sure to check out this weekend is the kick off of the Authentic German Christkindl Market in downtown Denver, an all-ages holiday event. Held at Skyline Park across from the Daniels & Fisher Clock Tower on the 16th Street Pedestrian Mall, the authentic German music, flavors, lights, and sounds are sure to get you headed in the right direction… right into the holiday spirit!

Image

Great picture courtesy of the German American Chambers of Commerce website – check them (and the event out) out by clicking on the image!

 

The event will open this Friday, November 22nd, and runs through Saturday, December 21st, 2013, so if you’re unable to attend this weekend, just know there are plenty of other opportunities to check it out.

Dates & Hours

November 22nd – December 21st, 2013
  • • Sunday through Thursday 11am – 7pm
  • • Friday and Saturday 11am – 9pm
  • • *Thanksgiving Day 11am – 4pm

Opening weekend holds many special events, like the Grand Opening events on Saturday, November 23rd, including Bavarian-style dancing, accordion players, and a performance from the Denver Philharmonic Orchestra. Take a look at the complete list of events the multiple weekends here.

Multiple vendors will be available with unique gifts ranging from modern, German lace, to ornaments, to glass art, and jewelry pieces. Check out the list of vendors here.

For full information including events, vendors, and schedule, stop by the Denver Christkindl website. See you this weekend when we start to get our holiday on in Denver!

 

Check us out on Facebook , and give that like button a tap-tap. 
Follow up on Instagram ! @denverspeax

Pho Dong Huong – Great Food that WON’T Break the Bank

On a whim a few weeks ago, my friend Norma and I tried out Pho Dong Huong in Arvada for lunch. Becoming a trend to seek out fantastic Asian food, we figured we would try out this new place that Norma drives past often.

Image

Situated at 9050 W 58th Ave, Arvada, CO 80002, Pho Dong Huong is fairly easy to find. Credit: Kirsten Ebey, Nov 2013

Nice and easy to find, Pho Dong Huong is situated right in Arvada, Colorado, complete with plenty of free parking. Inside, the atmosphere is warm and welcoming, with a friendly waitstaff and large windows allowing plenty of sunlight. The menu is impressive, listing numerous options for appetizers, lunches, mains, and more.

rangoons

Crab Rangoons at Pho Dong Huong in Arvada – one of the many appetizers listed on their menu.Kirsten Ebey, Nov 2013

Norma and I settled on the Crab Rangoons and Shrimp Spring Rolls for our appetizers.

Each came with their own sauce, and were appropriately proportioned. Get this –

not only were both apps delicious, they each cost less than $5 bucks. What?

Yeah, I know – unheard of.

Trust me – it gets better. 

bowls ii

Vermicelli Noodle Bowls at Pho Dong Huong. Credit: Kirsten Ebey, Nov 2013. Click on the picture to be routed to their menu.

While there are a plethora of noodle bowls to choose from (as well as other dishes), we both had our hearts set on the Vermicelli Noodle Bowls. With a choice of beef, pork, chicken, shrimp and combination, it was really tough to choose. As pictured above, the beef was excellent and the mini eggs rolls added on top were such a cool bonus! The bowls were giant, and rang up under $8 each. Incredible. They were the type of meals you come across that even though your stomach absolutely cannot hold anything additional, you keep eating because the ingredients and flavors are so delicious. How is this possible under $10 per dish? Honestly, I couldn’t tell you. You’ll just have to try it out yourself.

Pho Dong Huong is seriously a hidden gem that you must check out for some legit Chinese food. Also, as described, the prices are amazing, so you won’t break the bank visiting! Check it out and let us know what you think.

Visit DenverSpeax on Facebook.
Check us out on Instagram: @denverspeax

Drinks, anyone? Earls Restaurant – Glenarm

20131005-221909.jpg
Honestly, Denverspeax may be a little bias… But we stand strong on the topic of Moscow Mules and that Earls Restaurant makes the best. Not really your thing? No worries – try a signature Frozen White Peach Bellini or an Earls Old Fashioned.
Stay tuned for more on one of our favorite, casual/fine dining restaurants that we have a love-love relationship with…
P.S. Hope you like our first attempt to post from a mobile phone! Whoop whoop!

Park & Co – A Fun “Some Place Else”

Situated uptown Denver on 17th, we stumbled upon (not the site- the physical activity) Park & Co when we were looking for a good place to have a light dinner. Of course, there are other fantastic restaurants in the same area, but we’d been to those – it was time to give some place else a chance.

It was love at first site – the patio Park & Co sports is more than legit – I would place this patio somewhere in the top 5 of awesome summer patios. There’s adequate seating and space so as not to feel cramped, and it’s a short walk right to the bar inside of the restaurant.

Although Park & Co is known for their award-winning burgers, I’m not much of a burger kind of gal. I know, not very patriotic of me, but I just like to try different dishes! And, that we did.

Image

Gorgonzola-stuffed dates wrapped in bacon, mmm mmmm good! Credit: Steve Mercer, SEPT 2013 Click on the picture to be re-directed to Park & Co’s food menu!

Our appetizer consisted of Gorgonzola-stuffed dates that were wrapped in juicy, delicious bacon; upon advising a friend where we were having dinner, he insisted we order these delicious treats. Thanks, Mitchell! We weren’t let down in the slightest. This appetizer is so rich and good – completely takes the edge off of starving individuals (like us).

Being a little over-zealous, we also decided to order the Moroccan Lamb Sliders with cucumber mint yogurt. The presentation was amazing, and the sliders were incredible! I’m a huge fan of anything remotely resembling greek cuisine, and had to try them out. Another amazing food journey, brought to us by Park & Co!

Image

Lamb Sliders from Park & Co. Credit: Steve Mercer, SEPT 2013. Click on the picture above to be taken to their Facebook page! Make sure you like ’em.

Both appetizers we ordered actually complimented each other well. I loved the uniqueness of all of the appetizers listed on their menu, and look forward to trying more. I was also surprised that they didn’t cost an arm and a leg; what incredible small plates for the buck. When you glance at the menu as a whole, you’ll notice it not only screams courage and creativity, but is priced incredibly well so that patrons have the ability to try multiple dishes. Great job, Park & Co! We applaud you.

Additionally impressive is their drink menu. Just sayin’. Not only do they have plenty of great brewskis on tap, but their cocktail creations are fantastic; the mules are right on the money, and the jalapeño-infused vodka watermelon cocktail I ordered was exactly what I needed – refreshingly sweet & spicy. Of course, seasonality is going to play a part when ordering cocktails, so stop in and see what they’re mixing up! Happy Hour is from 2 – 6 pm Monday through Friday, and 11 pm until close each night, creating plenty of opportunity for you, friends, and co-workers.

Image

Jalapeño-Infused Vodka with any sort of sweet, refreshing juice is an awesome summer cocktail. Credit: Steve Mercer, SEPT 2013

I’m incredibly happy we found this place – it’s such a nice, chill atmosphere with friendly people – all enjoying and partaking in the same trendy, unique, and DELICIOUS dining experience. I suggest riding your bike, taking a cab, or walking if possible as parking can be limited on popular nights and weekends. There are plenty of spots to lock up your bicycle!

Stop in and check it out – play a little foosball while you’re at it. (Yes, they totally have a table!). Hope to see you there.

Your Local Watering Hole – The Elm

Walking into The Elm on Colfax brought me back a few months – back to a time when I frequented my local watering hole in Grand Rapids, Michigan: The Playstation Pub. Visiting always guaranteed good company, cheap drinks, and a ridiculously good time. Nicely enough, I felt this same genuine and welcoming vibe from The Elm the first time myself and 3 girlfriends had dinner and drinks there.

This homey, casual bar is comfortably situated at 5001 E. Colfax, on the corner of Colfax and Elm, in the Park Hill neighborhood.

Image

On the corner of Elm & Colfax – check out the Elm’s awesome porch! Click on the picture to check out the Elm’s website, where this fabulous picture actually came from. Thanks, Elm! Credit: The Elm Official Website, Aug 2013

Not only does the Elm have a bad ass patio, but the inside bar is also perfect to watch the game, enjoy happy hour after work with friends, or get together for lunch or dinner (like the ladies and I did).

The Elm provides a plethora of creative burgers and sandwiches, making each meal memorable. Also, everything is so moderately priced that you don’t have to save your pennies in order to visit frequently. Check out the epic meals the ladies and I devoured (with a couple of brews, of course!):

Image

The Elm’s Pulled Pork sandwich; delicious with coleslaw on top! Credit: Kirsten Ebey, July 2013.

Image

Amazing Reuben sandwich! Obviously, the Elm doesn’t skimp on the meat and other ingredients. Credit: Ashley Rentz, July 2013

Image

Quite sure you’ll leave The Elm full. If not, there’s something wrong with you, or you’re a competitive eater. Click on this pic to be brought to The Elm’s killer specials page. Credit: Kirsten Ebey, July 2013

There’s room in the back, or on the street, for parking, but we always like to encourage bike riding. There are plenty of spots available to lock up your bike, so why not ride it?

Stop in at The Elm – grab a delicious burger, and slam a brew with some friends. Football season is almost underway, and I can guarantee the DenverSpeax crew will be in attendance at The Elm rallying for our fave teams across the US. Hope to see you there.